Umbhali: Louise Ward
Umhla Wokudalwa: 5 Eyomdumba 2021
Hlaziya Umhla: 18 Ucanzibe 2024
Anonim
Izifundo ozifundileyo kwiLinge lokuzibulala - I-Psychotherapy
Izifundo ozifundileyo kwiLinge lokuzibulala - I-Psychotherapy

Emva kokuzama okanye ukugqiba ukuzibulala, iinkokheli ezilungileyo zihlala zisokola ngengqondo yokuba, ngenxa yokuba bengayibonanga ingozi umntu abe kuyo, kufanele ukuba basilele ngandlela ithile.

Oonoklinikhi abakwimigca engaphambili yomlo wengqondo bayayiva le nto, nangona sihlala sisilela ekubeni sesichengeni ngokwaneleyo ukuba sabelane ngale nto. Ke, masiye apho.

Ngomhla kaFebruwari 24, 2012, ndandisesibhedlele, ndizisa intombi yam esandula kuzalwa ekukhanyeni kobomi phambi kwayo. Kwiiveki ezimbalwa kamva, xa ndabuyela emsebenzini wam njengengcali yezigulo zengqondo kwikliniki eyayisebenza amagqala, ndafumanisa ukuba kwangolo suku lunye, kwangaxeshanye nokuzalwa kwentombi yam, esinye sezigulana zam sasikwiyunithi eyahlukileyo Kwesi sibhedlele sinye-ukophulwa kwesisu emva kokuzama ukucima ukukhanya kobomi ngaphakathi kuye.

Ndineentloni ukuyivuma le nto, kodwa impendulo yam yokuqala yayingumsindo. Ingcinga yam yokuqala yayikukuba "Angayenza njani le nto kum?!" Njengengcali yeengqondo, ndiyazi ukuba umsindo uhlala usisitheliso kwiimvakalelo ezisengozini. Xa ndemba ezantsi komsindo wam, ndafumana iqula elinzulu loloyiko nosizi kunye nokungabinako ukuzinceda.


Njengoko ndibhala malunga nencwadi yam esandula ukupapashwa I-WARRIOR: Ungabaxhasa njani abo basikhuselayo , le yayiyingxubevange eqhelekileyo yeemvakalelo: Ndakhe ndazibona ngaphambili, ebusweni nasemehlweni abaguli bam, xa beza kwiiseshoni emva kokuphulukana nomhlobo wasemfazweni, umntu owayesindile ekuhlaselweni lutshaba kodwa emva koko wawa— ezandleni zabo.

Kwezi seshoni, njengakum ngoku, bekukho ukonyuka kokuqala komsindo ojikeleze igumbi, kungekho kujoliso lucacileyo. Kwaye nje ezantsi komsindo, kwakukho uloyiko nosizi kunye nokungabikho koncedo. Njengam, babuza imibuzo bengenazimpendulo zicacileyo, imibuzo ebangela isisu efana nale:

Ithetha ukuthini ngam nolwalamano lwethu ukuba akandixelelanga ukuba ukhathazeke kangakanani? ”

“Kutheni angandithembanga ngale nto? Akazi ukuba ngendilahle yonke into ndakhwela inqwelomoya elandelayo ukuba ebendithembile ngalento? ”

"Ukuba umntu omelele kangaka angazibulala, oko kuthetha ntoni kum?"


Ukongeza kuloyiko, bekukho amathandabuzo agcweleyo malunga nezinto ezinje: Ukuba andikuboni oku kuza, oko kuthetha ntoni kwabanye endinokuphulukana nabo? Yintoni enye endilahlekileyo? ”

Le mibuzo, le ntlungu, ixhaphakile kubantu abaninzi, kwaye umxholo kukuba abo banenkathalo ngabo bajongene nale mvakalelo ibuhlungu.

Emva kokuzibulala kwesigulana, oogqirha bandixelela ukuba, okwexeshana, bahlala besokola ukuthembela kwimo yabo yeklinikhi. Banokuba namava aphakamileyo okuchaphazela ukulahleka kwesinye isigulana.

Iinkqubo zokuthintela ukuzibulala zihlala zigxininisa ekufundiseni abantu ukuba baziqonde iimpawu zokuzibulala. Kubonakala ngathi sibambe ukubamba ukuba imiqondiso iyabonakala.

Kwabo kuthi abagxile kunyango kunyango lwamalungu enkonzo, amagqala kunye nabaphenduli bokuqala, into endicinga ukuba siyalibala ngamanye amaxesha kukuba amajoni esizwe sethu anobuchule bokufihla iintlungu zabo. Anditsho ukuba kubi ukuqeqeshwa ekuqondeni imiqondiso. Kuhle ukwazi imiqondiso — kodwa kukwabalulekile ukulinganisa oku kunye nokuqonda ukuba akukho mntu unombono weX-reyi yengqondo.


Kwaye akukho sengqiqweni ukubeka uxinzelelo kwiinkokheli-okanye oogqirha- ukuba bafunde phakathi kwemigca ngokungathi banoluvo lwesithandathu. Esinye isiqingatha sale nxaki yile: Kufuneka siwoyise umqobo wehlazo kunye neentloni kwaye sibeke inkcubeko apho abantu banokuziva bekhuselekile ukuthi "Andiphilanga."

Ukuzama ukuzibulala kwejoni, oomatiloshe, oomatiloshe, oomoya, okanye isigulana sonyango sokuzibulala akonelanga njengobungqina bokusilela ekusebenziseni indima yakho. Ukuziva sinoxanduva lwezinto esingenakuzilawula kubangela kuphela iintlungu ezihlala zingenamveliso. Ukuba abantu bayayiguqula le ntlungu baziva benetyala okanye benoluvo lokuba “bebefanele ukuba bayenzile” enye into, oko kungababeka emngciphekweni omkhulu weziphumo ezibi ngokwabo.

Ukwazi imiqondiso akwanelanga; uxanduva lukwathi xa sisokola ukuwela ngaphaya koloyiko kwaye sixelele abo sibathandayo kwaye sibathemba ukuba siyabadinga. Kubo nabuphi na ubudlelwane, nkqu nakubudlelwane beklinikhi, ukuthembana yindlela-mbini.

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