Abantu abadala baveza into evelisa isini esincumisayo

Abantu base-US bayaluphala ngokukhawuleza. Abantu abadala baquka inani elandayo labathandi. Xa izibini ezineminyaka engamashumi amathandathu, amashumi asixhenxe, nangaphaya zinamaqabane kwaye zikwazi ngokwasemzimbeni ukwenza uthando, uninzi lunokwabelana ngesondo rhoqo. Uninzi lophando lubonisa ukuba xa kuthelekiswa nabadala abadibeneyo abangayekeliyo ekwenzeni amaqabane, abo bagcina ubomi besondo obusebenzayo banandipha ulwaneliseko olukhulu kulwalamano, impilo engcono yomzimba kunye nengqondo, umbono oqinisekileyo, umgangatho wobomi ophezulu, kunye nobude bexesha elide.

Kodwa ebudaleni, isini siyatshintsha. Uninzi lwabantu abadala abadala baziva bengxamisekile ngokwesini kunye namandla, ngakumbi abo baneemeko ezingapheliyo zonyango (iintlungu, iintlungu, isifo seswekile, isifo sentliziyo, njl. Amadoda amadala ahlala ekhula kwinqanaba elithile lokungasebenzi kakuhle kwe-erectile. Uninzi lwabasetyhini abadala balwa nokoma kwilungu lobufazi kunye nokuncipha kwezicubu (i-atrophy) ezinokuthi zenze ukuba ukungonwabi kube mnandi nakwezokuthambisa. Kwaye njengoko amakhandlela exinanisa ikhekhe, kuya kusiba nzima kubantu abadala ukuba basebenze ukuya kwi-orgasm.

Ukwehla okukhulu kuRhoqo kunokuba kunelise

Kodwa ngelixa ukuhamba ngokwesondo kuyehla ebomini kamva, ukoneliseka kuyehla kancinci. Ngapha koko, abanye abadala bathi baziva bonelisekile kukwenza kwabo uthando kunangaphambili. Abantu abadala bakugcina njani ukwaneliseka ngokwesondo? Abaphandi kwiYunivesithi yaseSonoma State eCalifornia bameme abantu abadala abadibeneyo ngaphezulu kweminyaka engama-50 ukuba bagqibe uphando olwenziwe ngeentsuku ezili-10 kwiwebhusayithi yeNBC News. Ngaphezulu kwama-9,000 abantu abathathe inxaxheba.

Kuhlalutyo lwabo, abaphandi bahlula iimpendulo ngokwamaqela amane:

• Ukuhamba rhoqo, ukwaneliseka okuphantsi (ezantsi-ezantsi, abaphenduli abangama-3,985).
• Ukuhamba rhoqo, ukwaneliseka okuphezulu (okuphantsi-phezulu, 1,065).
• Ukuhamba rhoqo, ukwaneliseka okuphantsi (phezulu-ezantsi, 951).
• Ukuhamba rhoqo, ukwaneliseka okuphezulu (phezulu-phezulu, 3,163,).

Abaphandi bagxile kumaqela amabini: asezantsi-phantsi kwaye aphezulu-aphezulu, kwaye bacoca abo banesikhundla esiphantsi esibangelwe ziingxaki zempilo eziphazamise uthando. Iqela elisezantsi lalinabantu abaninzi-iipesenti ezingama-48 zamadoda aphendule kolu phando, kunye neepesenti ezingama-38 zabasetyhini. Elona qela liphezulu lalinabafazi ikakhulu-ama-38 epesenti yabasetyhini, kunye neepesenti ezingama-33 zamadoda.

Izinto zesondo eziNciphise ukuRhoqo kunye nokuNeliseka

Ukuhamba rhoqo kunye nokwoneliseka okuphantsi kunxulunyaniswa kakhulu ne:

1. Umahluko kwiminqweno. Xa umntu efuna isondo ngokubaluleke ngakumbi kunenye, ukwenza uthando kuyasokola.
2. Ukukruquka. Emva kwethutyana, into endala efanayo ngalo lonke ixesha iyeka ukonwaba.
3. Cwaka. Abathandi abangaxoxi ngeminqweno yabo eguqukayo kunye neemfuno zabo okanye abo bayayeka ukujonga malunga nale micimbi emva kweminyaka ethile beziva benganxibelelani nabanye.
4. Ukulahla izixhobo zoncedo. Xa elinye iqabane linikezela ngezinto ezinikezela ngesondo kwaye elinye liyalahla, umbonisi uyacaphuka kwaye omnye uziva ekhuselekile. Ukuba into efanayo yenzeka rhoqo, omabini amaqabane ahlakulela inzondo.
5. Akukho meko imiselweyo. Akukho makhandlela, umculo, ukuhleka, okanye ukuhleba ngaphambi nangexesha lesini.
6. Ukungxama ukuba neentlobano zesini. Ukuphuza okuncinci okanye ukungancamisi, ukukhumbana, ukuphulula umzimba wonke, ukuphulula amalungu esini, ukulala ngesondo ngomlomo, okanye izinto zokudlala.
7. Umahluko wobude. Isibini esisezantsi sihlala singavumelani malunga nokuba isondo kufuneka lihlale ixesha elingakanani, ngokunyanzelwa kukhawulezileyo kuhlala kubangela inzondo komnye.
8. Umgama ngokweemvakalelo kunye nokuqina kobudlelwane obungapheliyo. Oku kubulala umnqweno kunye nokuphazamisa ukusebenza.
9. Imbali elilayo. Abadala abaphantsi abathanda ukuba neembali ezinde zokungoneliseki ngokwesondo omnye komnye.
10. Iintsomi. Xa elinye iqabane lithi, "Mna / sibadala kakhulu ngesondo," elinye liziva lihlukile.

Izinto zesondo eziPhucula ukuRhoqo kunye noKwaneliseka

Ukuhamba rhoqo kunye nokwoneliseka okuphezulu kunxulunyaniswa kakhulu ne:

1. Ukuhambelana. Isibini esiphakamileyo sikwazile ukuxoxa ngamatyeli ezesondo bobabini banokuhlala ngokukhululekileyo okanye kancinci.
2. Inoveli. Nantoni na entsha neyahlukileyo ikhuthaza ukukhutshwa kwe-dopamine, i-neurotransmitter yobushushu besondo. Izibini eziphakamileyo zenze uthando ngeendlela ezintsha kwiindawo ezintsha, kwaye ngamaxesha ahlukeneyo. Babevulelekile kwiinkcukacha zokuzinceda, kwaye babulela omnye nomnye ngokuzazisa.
3. Ingxoxo. Luluphi ulwalamano lokwenyani? Ukuzityhila usebenzisa amagama. Cwaka ukonakalisa ulwalamano kunye nokukrala imixokelelwano yeemvakalelo. Izibini eziphakamileyo kakhulu zazinomdla wokuxoxa ngeminqweno yazo yesini, iimfuno kunye notshintsho. Baye bancoma uthando lomnye nomnye, kwaye bacela ingxelo. Uninzi luye lwatsalela umnxeba okanye luthumele imiyalezo ngefowuni ngaphambi kwemihla yokwabelana ngesondo besithi bajonge ukwenza uthando.
4. Ukuseta imo esebenzayo. Izibini eziphakamileyo zazikhulukazi kumakhandlela, imvelaphi, umculo, ukuhleka, kwaye besithi, "Ndiyakuthanda."
5. Uninzi lokudlala. Igama eliqhelekileyo lithi "foreplay," kodwa oko kuthetha imisebenzi eyandulela ukwabelana ngesondo. Abathandi abaninzi abadala bafumanisa ukuba ukwabelana ngesondo kunzima okanye akunakwenzeka ngenxa yemicimbi yokwakhiwa kwamadoda, kunye nokomelela kwabasetyhini kunye ne-atrophy. Abathandi abadala abaphezulu kakhulu bahlala behlisa okanye behambisa ngesondo kwaye bagxile ekuncamiseni, ekuncokolisaneni, ekuthambiseni umzimba wonke, kwimisebenzi yezandla, ekubetheni umnwe, ngokwesini somlomo, kwizinto zokudlala, kwaye mhlawumbi nokudlala ezimpundu kunye nekink (ukuvala amehlo, ukubetha).
6. Iwopeope eyandisiweyo. Ngokukhula kweminyaka, kuthatha ixesha elide ukufudumala ukuya kumdlalo wesini. Isibini esiphakamileyo sikonwabele ukuthanda umdlalo ongeyonto yesini ngaphambi kokufikelela phakathi kwemilenze yomnye nomnye.
7. Utyalomali ngokweemvakalelo. Isibini esiphakamileyo sisebenza ngokuhlala kubudlelwane babo kwaye samkela iingxoxo.
8. Imbali emyoli. Amaqabane ebephezulu kakhulu xa abancinci bahlala bewagcina njengoko bekhulile.
9. Ukuzibophelela ukuhlala ngesondo. Kwizibini eziphakamileyo, bobabini abatshatileyo bakholelwa ukuba isini sibalulekile kulwalamano, kwaye bobabini bayeka ukwenza uthando ngenxa yobudala okanye ezinye izizathu.

Ayingafaniyo Nabantu Abadala

Ngelixa olu phononongo lujolise kwizibini ezingaphezulu kwe-50, izinto ezinegalelo kulwaneliseko ngokwesondo okanye ukungabikho kwazo zizimeleyo ngeminyaka. Izizathu zokuhamba rhoqo kunye nokuphakama kwesantya kunye nokwoneliseka kusebenza kubathandi bayo yonke iminyaka.

Umfanekiso we-Facebook: Krakenimages.com/Shutterstock

IForbes, uMK. okqhubekayo. "Umgangatho wobomi boBomi kunye nokuGuga: Isifundo esijolise kuMzekelo weSizwe esiMelekileyo," Ijenali yoPhando lwezeSondo (2017) 54:137.

UGillespie, BJ "Ukunxibelelana nokuHamba kwaSondo kunye noKwaneliseka ngokwesondo phakathi kwabantu abadala abalinganiyo," Ijenali yezeSondo kunye noPhando loMtshato (2017) 43:403.

UTrompeter, SE okqhubekayo. "Umsebenzi wezesondo kunye nokwoneliseka kwabafazi abaseluntwini abasempilweni," Ijenali yaseMelika yoNyango (2012) 125:37.