Yintoni i-ASMR?

Umxholo

• Yintoni amava eASMR?

Zithini izandi zokuvuma okusebezayo, ukuguqula iphepha, kunye nokucofa iinzipho ezifanayo? Kuthekani ngokubona kokuhamba kwezandla kancinci, isepha isikwa kakuhle, neenwele zenziwe ibrashi? Ewe, ukuba ungumntu onamava okuzimela kwempendulo ye-meridian-i-ASMR, ngamafutshane- ungaziqonda ezi zandi zibonakala njengeziqhelekileyo njengezinto ezibangela amava e-ASMR.

Ngaba uhleli apho ukrwempa intloko yakho usithi, “Huh? Luvo ntoni oluzimeleyo? ” Sukuba nexhala, ubuninzi kwisininzi. Uninzi lwabantu aluchaphazeleki zezi zinto zibangela. Kodwa kuthetha ntoni kwabo bangabo?

Yintoni amava eASMR?

Ichazwa njengolonwabo olufudumeleyo kunye nokutswina okuqala entlonzeni kwaye kwehle intamo kunye nomqolo.

I-ASMR yaqala ukuba nkulu kwi-Intanethi ngo-2007, ngokweWikipedia, xa umfazi onegama lomsebenzisi "kulungile nantoni na" wachaza amava akhe eemvakalelo ze-ASMR kwiforum yengxoxo yezempilo kwi-Intanethi. Ngelo xesha, kwakungekho gama lokuchaza imeko ekhethekileyo yokutswina, kodwa ngo-2010, umntu obizwa ngokuba nguJennifer Allen wabiza amava, kwaye ukusuka apho, i-ASMR yaba yimvakalelo ye-Intanethi.

A INew York Times Inqaku ngo-Epreli 2019 labika ukuba amakhulu e-ASMR YouTubers ngokudibeneyo athumela ngaphezulu kweevidiyo ezingama-200 ze-ASMR ezibangela usuku ngalunye. Abanye be-ASMR YouTubers bade baba ngabantu abadumileyo, bafumana amawaka eedola, izigidi zabalandeli, kunye nodumo olwaneleyo lokumiswa kwisitalato see-selfie.

Kodwa kubekho ukuphikisana malunga ne-ASMR. Abanye abantu bayathandabuza ukuba la mava e-ASMR "ayinyani", okanye ziziphumo nje zeziyobisi zokuzonwabisa okanye iimvakalelo ezicingelwayo. Abanye bayichaze le nto de yangumqondiso wokuba nesithukuthezi phakathi kweGeneration Z, abafumana idosi yabo yokusondela ekubukeni abantu abangabaziyo bezenza ngathi benza izinto zabo ngaphandle kokunxibelelana nabantu bokwenyani. Abanye bade bacinywe ngamandla zizinto ezibangela iASMR. Omnye wabaphulaphuli bam beSavvy Psychologist, uKatie, wathi uninzi lweevidiyo ze-ASMR zimenza azive ephazamisekile. Kodwa omnye umphulaphuli, uCandace, wabelane ukuba ebeleqa i-ASMR ngokungazi ukusukela ebuntwaneni ebukele i-BBC.

Ke ngubani oza kuthi ukuba i-ASMR iyinyani? Ithetha ntoni kubantu abayifumanayo? Ngaba yinto anokuthi ubani ayive xa bezama ngokwaneleyo?

Makhe sijonge izinto ezinomdla esiqala ukuzifunda malunga ne-ASMR.

1. Ngaba i-ASMR iyinyani?

Impendulo emfutshane ibonakala ngathi ngu "Ewe!"

Olunye uphononongo lwe-2018 lurekhode iimpendulo zomzimba zabathathi-nxaxheba ngelixa bebukele iividiyo ze-ASMR. Kwakukho umahluko ocacileyo phakathi kwabo bazichonge njengabanamava e-ASMR kunye nabo bangakhange: Iqela le-ASMR lalinenqanaba lentliziyo eliphantsi kunye nokuziphatha okunyukayo kwesikhumba, oko kuthetha ukuba ukwanda okuncinci kokubila.

Oku kufanelekile ukuba kuphawulwe kuba ibonakalisile ukuba amava e-ASMR kokubini ukuzola (kubonisiwe kukuncipha kwenqanaba lentliziyo) kunye nokuvusa (kubonisiwe kukunyuka ukubila). Oku kwenza ukuba i-ASMR ibe namava ahlukileyo ekuphumleni okulula, kodwa ikwahluke kulonwabo lwenkanuko yesini okanye ingqele eyenzekayo xa usiva ibhendi yakho oyithandayo idlala bukhoma.

Izazinzulu ziye zajonga ngokuthe ngqo ukuba ubuchopho bethu busebenza njani ngexesha le-ASMR. Iqela elisekwe kwiKholeji yaseDartmouth lisebenzise i-MRI esebenzayo ukubamba okwenzekayo kwingqondo xa abo banamava e-ASMR bebukele iividiyo ezibangela. Bafumanise ukuba i-medial preortal cortex, indawo eguqukayo yobuchopho enxulunyaniswa nokuzazisa, ukuqhubekeka kolwazi lwentlalo, kunye nokuziphatha kwezentlalo.

Kwakukho nokusebenza kwiindawo zobuchopho ezinxulunyaniswa nomvuzo kunye nokuvuselela iimvakalelo. Abaphandi bacinga ukuba le patheni ibonisa indlela i-ASMR efana ngayo nolonwabo lokuzibandakanya kwezoluntu kunye nokudibana. Ukuba ukhe wabukela ividiyo yeenkawu zizilolonga, uya kuyazi ngokupheleleyo ukuba zithetha ntoni! Bukela ubuso beenkawu zilungiswa; ungatsho nje ukuba bayayithanda. Kukho into emnandi ngokuba nenye inkawu ichola amakhalane ngasemva kwakho, akunjalo? Mhlawumbi uziva ngathi ukufudumala kufudumeza umqolo wakho!

Ingxaki ngolu phononongo lokucinga ngengqondo kukuba kwakungekho qela lingafaniyo le-ASMR, ke kunokwenzeka ukuba nabani na obukele iividiyo ze-ASMR abaphandi abazisebenzisileyo banokuba nayo impendulo efanayo. Kodwa oku kuthetha ukuba umnyango uvulelekile kuphando olungakumbi.

2. Ithini i-ASMR ngawe njengomntu?

Ngaba abo banamava e-ASMR bahlukile kwabanye? Uphononongo lwango-2017 luthelekise phantse amava angama-300 e-ASMR azichonge ngokwabo kwinani elilinganayo elingafumani mvakalelo. Abathathi-nxaxheba abafundayo baphendule imibuzo kuludwe lweempawu zobuntu ezimiselwe kakuhle; ngokungathandabuzekiyo, abathathi-nxaxheba be-ASMR bafumana amanqaku aphezulu kwi-Openness-to-Experience kunontanga babo abangenamava. Nangona kunjalo, banamanqaku aphezulu kwi-Neuroticism, uphawu oluqhelekileyo lokuba kunokwenzeka ukuba babe noxinzelelo kunye neemvakalelo ezimbi. Abathathi-nxaxheba be-ASMR babenamanqanaba asezantsi okuba nesazela, ukongezwa kwezinto kunye nokuvunywa.

Olunye uphononongo lwamva nje luye lwathelekisa ubukrelekrele phakathi kwe-ASMR kunye nabantu abanga-ASMR. Ingqondo ibhekisa kumhlaba olapha kunye nowangoku. Abantu abane-ASMR, ngokwengxelo yabo, bahlala bekhumbula ngakumbi, ngakumbi banomdla wokuqonda, kwimihla ngemihla.

Ewe kunjalo, oku akuthethi ukuba ukuba ufumana i-ASMR ngokuqinisekileyo uyaphuma kancinci okanye ukhumbula ngaphezulu komhlobo wakho ongenjalo. Ezi ziphumo zibonisa kuphela ukuba, ngokomndilili, iqela elikhulu labantu be-ASMR kunokwenzeka ukuba bathi, banomdla wokwazi kwaye bavulekele kumava amatsha-njengokuzama ukutya okungaqhelekanga, ukutya ngengqondo, kunye nokwaneliseka kukuzihlalela bodwa.

3. Ngaba ndingaziqeqesha ukuba ndibenamava e-ASMR ukuba ayizizeli ngokwendalo?

Kunzima ukutsho. Akukho phando nje ukubonisa ukuba ungayihlakulela i-ASMR ngokwenza imizamo kuyo. Oku akuthethi ukuba ayinakwenziwa, kodwa ngelishwa kubonakala ngathi akunakwenzeka. Kwelinye, i-ASMR yindlela engabandakanyekanga yokuphendula komzimba. Uninzi lwabo banayo bathi bayayiqaphela ukusukela ebuntwaneni, xa babengazi nokuba bazokubiza ntoni ngamava. Ndicinga ukuba ukuzama ukwenza i-ASMR yenzeke kungafana nokuzama ukuthandana nomntu.

Kwakhona, i-ASMR inokufana kwezinye izinto ezingafundekiyo, ezinje nge-synesthesia. I-Synesthesia ngamava apho i-crossover yengqondo yomntu, khona ukuze ukuvuseleleka kwingqondo enye kubangele amava ngenye indlela. Eminye imizekelo ibandakanya ukufumana imibala ethile xa ufunda iileta, okanye uhlangabezana nezinto ozithandayo xa uchukumisa imibala. Ayisiyonto ungayifunda. Abanye abaphandi bacebise ukuba i-ASMR iyinyani ye-synesthesia, okanye ubuncinci inxulumene ngokukhululekileyo. Ukuba kunjalo, i-ASMR isenokungabi yinto onokuziqhelanisa nayo kwaye ube ngcono kuyo.

Kodwa, hee, ngekhe wazi. Ukuba awucingi ukuba ukhe wafumana i-ASMR ngaphambili, okanye awuqinisekanga ukuba unayo, yikhuphele ngaphandle kovavanyo. Eyona ndlela ilula yokwenza oku kukuya kwiYouTube, apho kukho amawaka eevidiyo ze-ASMR ezineentlobo ezininzi zezinto ezibangela. Qala ngezona zidume kakhulu ngelona thuba liphezulu lokufumana ezona zinto zibangela ukuba ube neentlantsi.

(Kubalulekile ukuba uqaphele ukuba amava e-ASMR ayinyani ayisiyonto yesondo, ke ukuba uhlangana neevidiyo ezibonakala ngathi ziyokukhuthaza ezokwabelana ngesondo ... kulungile, ukuba umdala kwaye umdala kwividiyo ngokucacileyo kubonakala ngathi kulungile kwividiyo, kutheni kungenjalo? Yazi nje ukuba amava akho asenokungabi yi-ASMR.)

Ukuba uzimisele ukufumana amava e-ASMR apheleleyo, kwaye utshintshe umngxunya epokothweni yakho, kukho iinkampani ezisebenza kunye nabaxhasi umntu ngamnye, ngobuqu, ukwenza amava e-ASMR. Elinye inkampani lixabiso lenkonzo yabo ngeedola ezili-100 kwimizuzu engama-45- ke oku kunokwenzeka kuphela kulowo uzinikeleyo ngokwenyani okanye kwi-ASMR eyintombi eyinyani.

Unokuba nemibuzo emininzi malunga ne-ASMR ngoku kunakuqala. Ngelixa kusekho uphando oluninzi ekufuneka lwenziwe, ubuncinci sinokuqiniseka ukuba i-ASMR yinto yokwenyani ebonakalisa ukusebenza komzimba kunye nokusebenza kwengqondo. Sikwanokujonga ukungafani kobuntu phakathi kwabantu abane-ASMR kunye nabo bangenayo.

Ukuba awuzange ube namava e-ASMR ngaphambili, jonga ukuba uyaphendula nakweziphi na izinto ezininzi ezinokubangela ukuba ubekho kwi-Intanethi. Ndazise ukuba ucinga ntoni!