Unyango lwezeengqondo ukunyusa amandla omntu angama-24

Umxholo

• Isikhokelo ngamanyathelo okuphucula ubuhle bakho.
• Psychology yokuphucula amandla
• Ukufunda ukufumana ukuzimela
• 24 amandla omntu
• Amandla abandakanya ukufunyanwa kunye nokusetyenziswa kolwazi
• Amandla abonisa ukufezekiswa kweenjongo kwiimeko ezinzima
• Amandla abandakanya ukukhathalela nokunikezela ngobuhlobo nothando kwabanye
• Amandla abandakanya impilo yoluntu esempilweni
• Amandla asikhusela ngokuchaseneyo (ukuzithoba)
• Amandla anika intsingiselo ebomini (ukugqitha)

Isikhokelo ngamanyathelo okuphucula ubuhle bakho.

Ngokwesiko, isayikholojista ijolise ikakhulu ekupheliseni iimpawu, into efunwa sisigulana xa sisiya kudliwanondlebe. Ngale ndlela, ukuba unoxinzelelo, ufuna ukususa usizi kunye nokuphelelwa lithemba, kwaye ukuba ngokomzekelo unexhala (ngobunzima bokuphefumla, ukubetha kwentliziyo, njl. Njl.) Ufuna ukuphelisa unxunguphalo.

Ngokombono wam, ukuba unyango lwengqondo lujolise ngokukodwa kwizinto ezingalunganga ("Ndisusa okubi kwaye kunjalo") aluphelelanga, kuba ijolise kuphela ekususeni into ebangela ukungakhululeki ngaphandle kokusebenza kokulungileyo, ukubanakho kokukhulisa amandla.

Unyango akufuneki lujolise "ekupheliseni ukubandezeleka" kodwa nasekunyuseni izixhobo esinazo kunye nokuhlakulela iimvakalelo neengcinga ezifanelekileyo.

Psychology yokuphucula amandla

Ukongeza ekusebenziseni ubuchule bokulawula iimpawu (iindlela zokuphumla, iindlela zokuguqula ingcinga, ukusombulula ingxaki, ukuzilawula…), umntu kufuneka aphuhlise amandla okonwabela, ukukwazi ukuqonda intsingiselo yobomi babo, amandla abo obuqu, ithemba…

Ngale ndlela, ayibobuthathaka kuphela obuyiselweyo kwaye amanxeba ayaphola, kodwa izakhono ziphuculwe umntu anokuzisebenzisa kwixesha elizayo. Ukongeza, kunokwenzeka ukuba usebenze uthintele (hayi kuphela kwimodeli "yonyango ukuba ngaba zikhona iimpawu" kwimiba enje ngobundlobongela okanye ukusetyenziswa kweziyobisi.

Ukusuka kwesi sikhundla, iimvakalelo ezakhayo zikhuliswa ngamaxesha amathathu okwexeshana: ngaphambili, ukuxabisa ngendlela elungileyo ukuze kuvelise intlalontle; Okwangoku, ukukhuthazeka kunye nokuhamba; nakwixesha elizayo ukujonga kuyo ngokuqinisekileyo ngethemba kunye nethemba.

Unokuba neemvakalelo ezilungileyo okomzuzwana kodwa hayi kwabanye: Umzekelo, umntu unokuziva ezolile okwangoku kwaye angabi nathemba lizayo, okanye ajonge okwangoku kunye nekamva ngethemba kodwa angoneliseki lixesha elidlulileyo. Into ebalulekileyo kukuba yinto enokulinywa.

Ukufunda ukufumana ukuzimela

Ukuba, umzekelo, lixesha elidlulileyo "elisibambayo", singafunda kulo lonke unyango ukubhala kwakhona imbali yethu ukuze siqhubeke nendlela yethu. Kwimeko yexesha elidlulileyo, iimvakalelo zethu zimiselwe ngokupheleleyo kukucinga kwethu, ngotoliko esilwenzayo; Ngesi sizathu, ngokubhala ngokutsha imbali ehleliyo, iimvakalelo ziyatshintsha.

Singacinga ngezi zihlandlo zintathu: ngaphambili, into endiyenzileyo kudala ndizingca ngayo; okwangoku bhala izinto ezi-3 ezilungileyo umzekelo wanamhlanje; nakwixesha elizayo, ndingathanda ukwenza ntoni kwixesha elifutshane nakwixesha elide.

24 amandla omntu

Amandla ziimpawu zengqondo kunye neempawu ezenzeka kwiimeko ezahlukeneyo kwaye ekuhambeni kwexesha kwaye zinokuqeqeshwa kwaye ke ziphuculwe. Zezi zilandelayo.

Amandla abandakanya ukufunyanwa kunye nokusetyenziswa kolwazi

1. Ukufuna ukwazi, umdla kwihlabathi.

2. Uthando lolwazi kunye nokufunda (utyekelo oluqhubekayo lokufumana imfundo entsha).

3. Umgwebo, ukucinga nzulu, ukuvuleka kwengqondo (ukucinga ngezinto nokuvavanya zonke iintsingiselo zazo, ngaphandle kokwenza izigqibo ezingacwangciswanga).

4. Ubungqangi, ubuqu, ubukrelekrele obuphathekayo (ukucinga ngeendlela ezintsha kunye nemveliso kunye neendlela zokwenza izinto).

5. Ezentlalo ubukrelekrele, ubukrelekrele bomntu, ubukrelekrele bemvakalelo (ulwazi ngawe nangabanye).

6. Ukujonga (ukukwazi ukunceda abanye basombulule iingxaki kwaye bafumane umbono kubo).

Amandla abonisa ukufezekiswa kweenjongo kwiimeko ezinzima

7. Inkalipho kunye nesibindi (musa ukoyikiswa sisongelo, utshintsho, ubunzima, okanye iintlungu).

8. Unyamezelo, ishishini, ukukhuthala (ukuqhubeka nomsebenzi nokuba kukho imiqobo).

9. Ingqibelelo, ukuthembeka, ukuthembeka (ukuthatha uxanduva ngeemvakalelo zakhe kunye nezenzo zakhe).

Amandla abandakanya ukukhathalela nokunikezela ngobuhlobo nothando kwabanye

10. Ububele nesisa.

11. Ukuthanda nokuzivumela uthandwe (ukuxabisa ubudlelwane obusondeleyo nobunzulu nabanye).

Amandla abandakanya impilo yoluntu esempilweni

12. Ubumi , ukusebenzisana, ukuthembeka (ukusebenza kakuhle kwiqela okanye kwiqela labantu, ukuthembeka kwiqela kunye nokuziva uyinxalenye yalo).

13. Ubulungisa kunye nokulingana (ukungavumeli iimvakalelo zakho ukuba zithathe izigqibo malunga nabanye abantu).

14. Ubunkokeli (ukukhuthaza iqela leliphi ilungu ukuba lenze izinto kwaye liqinise ubudlelwane phakathi kwabantu abaseqeleni).

Amandla asikhusela ngokuchaseneyo (ukuzithoba)

15. Ukuzibamba (ukubanakho ukulawula iimvakalelo kunye nezenzo zikabani, ukulawula amandla akhe kunye neemvakalelo).

16. Ubulumko, ubulumko, ulumkiso (sukuthetha okanye wenze nantoni na onokuzisola ngayo kamva).

17. Ukuthozama, ukuthobeka (ungazami ukuba liziko lokuqwalaselwa okanye uzikholelwe ukuba ubaluleke ngakumbi kunabanye).

Amandla anika intsingiselo ebomini (ukugqitha)

18. Ukuxabisa ubuhle kunye nokugqwesa (Ukwazi ukubuxabisa ubuhle bezinto, imihla ngemihla okanye unomdla kwimiba yobomi enje ngendalo, ubugcisa, isayensi).

19. Umbulelo (Ukwazi izinto ezintle ezenzeka kuwe kunye nokubonisa umbulelo).

20. Ithemba, ithemba, ukuqikelela kwixesha elizayo (ukulindela okona kulungileyo kwixesha elizayo nokucwangcisa ukukufeza)

21. Imeko yokomoya, ukholo, ukuqonda kwezenkolo (unefilosofi yobomi, unqulo okanye akunjalo, okukubeka njengenxalenye yendalo yonke, unenjongo ebomini).

22. Uxolelo (ukuxolela, ukunika ithuba lesibini kwabanye).

23. Ukuhlekisa (uthanda ukuhleka nokwenza abanye bahleke, ubona icala lobomi).

24. Umnqweno, umdla.